Services

I offer one-to-one coaching sessions, in person or online, to help you build on your strengths and make positive changes in your personal or business life. Sessions are 60 minutes long, and I offer a free 15-minute introduction call so we can see if we’re a good fit. My approach draws on training in coaching, counselling, NLP, motivational interviewing, and trauma-informed practice to provide supportive, heart-led guidance.

I also offer Reiki sessions, in person or remotely, to promote relaxation, energy balance, and overall wellbeing.